Wellbeing Holidays in the Isle of Man

The only nation in its entirety to be awarded a UNESCO Biosphere Reserve status, the Isle of Man is one of the best destinations in the British Isles to switch off and recharge. Whether looking for the best spots for sea swimming, exploring glens and waterfalls or to lay under a blanket of dazzling stars, the Isle of Man is the perfect place for a wellness and adventure break, where visitors can truly reconnect with themselves and nature whilst immersed in the Island’s extraordinary surroundings.

To help visitors make the most of their break, we’ve created a free Mindful Map and sample ‘wellness and adventure’ itinerary showcasing the best spots for wellness and adventure on the Island. The majority of the sites on this map are free to access. Whilst some activities require specialist equipment, you may choose to bring this with you or there are a number of local providers and guides who can supply this for you and make your break even more stress free.

Since COVID-19, people are paying more attention to their mental and physical wellbeing, and appreciating nature and the great outdoors in a whole new way. With the pandemic now behind us, people all over the globe are looking for new, exciting and adventurous ways to get their health kicks. They need look no further than cold water swimming.

Home to over 24 beaches, the Isle of Man is ideally placed to enjoy the mental and physical health benefits of cold water swimming. Port Erin, Port St Mary, Ramsey, Douglas, Gansey, Derbyhaven and Castletown are some of the Island’s best beaches for sea swimming. Remember that cold water swimming isn’t completely risk-free, it’s important to know your limits and build your tolerance before taking that first icy dip!

If you prefer to experience the thrill and beauty of nature on land, the Island’s 18 National Glens provide the perfect place to practice mindfulness. Forest bathing, a Japanese practice of relaxation known as ‘shinrin yoku’, is the simple method of being calm and quiet amongst trees, observing nature whilst breathing deeply. Laxey Glen in the east and Ballaglass Glen in the north of the island are beautiful, peaceful glens where you can truly reconnect with yourself and the environment.

The simple activity of walking has so many powerful health benefits, from improved circulation and weight loss to alleviating fatigue and lightening your mood. Walking and hiking trails on the Isle of Man are as diverse as they are numerous, and with 40% of the Island uninhabited, its rugged cliffs, rolling hills, hidden coves and panoramic views will make your wellness walks ones to remember.

The Island has a number of unique camping and glamping locations surrounded by beautiful countryside. From eco-yurts and shepherd huts to hireable campervans, you’ll find it easier than ever to reset, revive and reconnect with nature on your wellness and adventure break.